Welcome to perhaps the most pleasant site about bodybuilding and other power sports.
We are a team of people who truly love sports, and besides that, we love art, medicine and teaching people what we love.
You ask us what can happen if we combine all these passions and hobbies? Of course, the very site that you now see before your eyes will turn out.
The anatomical category is written under the guidance of an MD. In this category, you will be able to study the muscles of the human body and understand how they work. The exercise guides were created by a professional bodybuilder with 10 years of training experience.
We try to make each guide as clear and understandable as possible. To do this, we collaborate with artists and web designers who carefully draw every diagram and every illustration. We hope that we will become faithful assistants to you in your training.